Author Archives: nova

Give Your Inner Voice Some Credit

Intuition

Give Your Inner Voice Some Credit Every single one of us has had the experience of a strong feeling, a physical sensation or symptom, or a persistent thought that grabs our attention, seems important, and…we ignore it.  Our rational minds quickly convince us that we’re over-analyzing, we’re being paranoid, or whatever the message is pointing…

Daily Rituals Are Your New Best Friend

Rituals

Daily Rituals Are Your New Best Friend I am not a morning person.  I love sleeping in, and when I wake up I do so slowly.  Especially in the winter time, it takes me quite a bit to click in (especially when a 2 year old jumps on my bed yelling, “She’s awake!  She’s awake!”…

Small Habits that Improve Your Life BIGTIME!

Small Habits that Improve Your Life BIGTIME! Happy mid-January!  Let’s see a show of hands of who feels less than excited about the resolutions you set a couple of weeks ago, or have already ditched them altogether.  If that’s you, don’t worry, you’re with the majority, and not so long ago I was right there…

A Fail-Proof Secret to Re-Align and Feel Like Yourself Again

A Fail-Proof Secret to Re-Align and Feel Like Yourself Again The holiday season is upon us, and try as we might, it is super easy to get swept up in the fast-paced frenzy, over-book ourselves, and in no time realize we are completely scattered and out of alignment.  And I don’t know about you, but…

How To Quiet Your Inner Dialogue

Every single one of us has that annoying inner dialogue thing going on.  You know, the voice that distracts you, tells you that you can’t, you’re not good enough, that won’t work, etc.  It’s also the voice that participates in mild to sometimes severe paranoia, and pays way too much attention to what others think…

Join Me in the Letting Go Challenge!

So I currently receive Marci Shimoff’s ezine, the author of “Happy For No Reason” and “Love For No Reason”, and really resonate with her messages.  Today I opened the most recent issue, and felt one of those instant I-have-to-do-this feelings in regards to a challenge she gave.  I am starting it today and thought it…

7 Ways to Instantly Raise Your Vibration and Enjoy Your Life More

Mount Shasta - High Vibration

7 Ways to Instantly Raise Your Vibration and Enjoy Your Life More! I’m sure you are well aware of the fact that when you feel good or have a higher vibration, you have more success with your endeavors and generally love your life more.  You’re also probably aware that the opposite of this is true, too. …

If You Were Wondering About the Power of Positive Thinking…

Go Within Coaching - Positive Thinking

If You Were Wondering About the Power of Positive Thinking… I recently signed up for a class called Intuition 101 to not only expand my own intuitive powers, but see what other tools are available in this area.  And there are a lot more than I imagined!  Last week I learned about “dowsing rods”, and…

What’s in the Way of What You Want?

What’s in the Way of What You Want? We all have our dreams, desires and passions, things that we very much want to make our reality. We also all have our perceived responsibilites, our “have to’s”, “shoulds”, and “supposed to’s”.  I’m not knocking responsibility here, but I’ve often observed that the majority of one’s focus…

Lovingly Release the Old, Powerfully Invite the New

Lovingly Release the Old, Powerfully Invite the New Can you feel it?  It’s been slowly creeping up on us since the beginning of this month, and is now practically shouting out its presence. I’m talking about that energy of “newness” – new beginnings, new possibilities, a fresh start. This is a powerful time of year for people, a…